myskinfoods.com

Because what you put on your skin goes into your bloodstream.

This is not skincare.

This is skin food.

Nutrition, for healthy skin, not skin you have to constantly care for.

When you nourish yourself, the result is beauty

Your Barbuda Skin Foods 
-Barbuda
-The Bath

Beauty & Anti Allergy
-Pollen 
-Soothe

Your Barbuda Skin Foods
-Barbuda
-The Bath 
-Pollen

About

Handmade. Small Batch. Homemade. Filler Free. Paraben Free. Organic.

Your skin is your body’s largest organ. What you choose to put on your skin will end up in your bloodstream.

As an athlete I was always fully aware of the importance of what I was putting in my body.

I thought that I was fully aware of what I was putting on my body, but didn’t think about what I put on my body to be what was also going into my body.

I read all the labels and all the promises, I was very diligent and my diligence was starting to show me that what I was using on my skin, was actually causing issues that I was repeatedly turning to skincare to help me fix. New things seemed to help, for a day or two, but then there would be a consistent pattern of side effects which would cause me to seek out more brands and bottles to read and spend more money on new things that were supposed to be the next and best in beauty.

My results, not beautiful, but consistent.

What I found to be a vicious cycle of side effects made me rethink how I was caring for my skin. Why did it seem as though I was in the constant need to “treat” my skin, instead of nourishing my skin, the way I do daily with foods for my body?

I started to pay attention to the ingredients of skincare and found that skincare consists mostly of fillers, preservatives and perfumes. Yes, there were healthy ingredients, but when you put healthy ingredients with toxic ingredients, what good is the balanced meal with a side of… parabens and carcinogens?

Over 20 years ago I decided to work without fillers, perfumes and parabens. I wanted to “cook” so I could nourish my skin, the same way I nourish my body.

Nutrition is the educational information your cells need for their nourishment to complete their life cycles. Life cycles nourish life cycles.

The fresher the food, the cleaner the food, the better the nutrition.

Your body grows, nourishes, heals and balances itself based on what you give to yourself.

Welcome to My Skin Foods.